Download the Full March 2026 Issue PDF

  • Food as Medicine?
  • Newsbites: Physical activity, diabetes, and lifespan; healthy diet and pain
  • Controlling Constipation
  • Special Report: Balancing Nutrition and Joy
  • Tasty, Healthy, Versatile Cabbage
  • Featured Recipe: Braised Cabbage
  • Ask Tufts Experts: Bananas and muscle cramps
  • Myth of the Month: Mouth taping for better sleep?
To continue reading this article or issue you must be a paid subscriber. Sign in

Subscribe to Tufts Health & Nutrition

Get the next year of Tufts Health & Nutrition for as little as $18. And access all of our back issues and online content free of charge.
Subscribe today and save 36% off the regular rate!
Already Subscribed?
Click Here to Sign In | Forgot your password? | Activate Web Access

LEAVE A REPLY

Please enter your comment!
Please enter your name here