Download the Full February 2026 Issue PDF

  • Love Your Heart
  • Newsbites: Walking and dementia; Physical activity and weight regain
  • Optimizing Sleep
  • Special Report: Changing Dietary Advice
  • Stir-frying
  • Featured Recipe: Miso Green Bean & Tofu Stir-fry
  • Ask Tufts Experts: Organic produce
  • Myth of the Month: Reheating prevents food poisoning
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