Download The Full December 2025 Issue PDF

  • Extending Your “Healthspan”
  • NewsBites: CVD risk factors; diet and healthy aging
  • Protein Bars
  • Special Report: Highlights from 2025
  • Chestnuts
  • Featured Recipe: Mashed Potatoes with Chestnuts
  • Ask Tufts Experts: Vitamin overdose
  • Myth of the Month: Vodka vs beer
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