Full Issue Archives - Page 7 of 16 - Tufts Health & Nutrition Letter

This website uses cookies and other tracking technologies to offer you a better experience, personalize content and ads, and analyze our site traffic. Before proceeding, you agree to our Terms and that you’ve read our Privacy Policy.

Functional Always active

The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network.

Preferences

The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user.

Statistics

The technical storage or access that is used exclusively for statistical purposes. The technical storage or access that is used exclusively for anonymous statistical purposes. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you.

Marketing

The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes.

Curbing Weight Gain in the New Year

Eating for Planetary (and Personal) Health Can Save You Money

Benefits and Potential Risks of “Fibermaxxing”

Mashed Potatoes with Chestnuts

Claims on Supplement Labels Fool Over Half of Consumers Surveyed

Overdosing on Vitamins

Is There Proof? Correlation vs. Causation Matters

“Green Juice”

Brain-Boosting Supplements?

Brief “Exercise Snacks” Can Improve Cardiorespiratory Fitness

Strengthening Bone Health

Being Fit—At Any Size—May Protect Your Heart Health

Regular Endurance Activity May Improve Health, Even Without Weight Loss

“Weekend Warrior” Activity Associated with the Same Health Benefits as Regular…

Brief “Exercise Snacks” Can Improve Cardiorespiratory Fitness

Claims on Supplement Labels Fool Over Half of Consumers Surveyed

Cardiovascular Events Rarely Occur without Modifiable Risk Factors

Seed Oils: The Facts Seed oils are getting a bad…

The Loneliness Factor

Claims on Supplement Labels Fool Over Half of Consumers Surveyed

Healthy Dietary Choices are Associated with Healthy Aging

Lifestyle Interventions Improve Cognitive Function

Extending Your “Healthspan”

Claims on Supplement Labels Fool Over Half of Consumers Surveyed

Healthy Dietary Choices are Associated with Healthy Aging

Added Sugar is Added Sugar

Lifestyle Interventions Improve Cognitive Function

Full Issue

Download The May 2021 Full Issue PDF

Download The April 2021 Full Issue PDF

Download The March 2021 Full Issue PDF

Download The March 2021 Special Supplement Full Issue PDF

Download The February 2021 Full Issue PDF

Download The January 2021 Full Issue PDF

Download The December 2020 Full Issue PDF

Download The November 2020 Full Issue PDF

Download The October 2020 Full Issue PDF

Download The September 2020 Special Supplement Full Issue PDF