Home Search
Cancer - search results
If you're not happy with the results, please do another search
Grass-Fed and Grain-Fed Beef Have Similar Effects on Inflammation
Grass-fed beef (from cows fed grass or other forage) has more omega-3 fatty acids than grain-fed beef (from cows fed a grain-based diet for...
New Dietary Guidelines for Americans
The U.S. Departments of Agriculture and Health and Human Services have released the 2025–2030 Dietary Guidelines for Americans. First introduced in 1980 and revised...
Myth of the Month: Soy Foods are Bad for You
All concerns related to soy intake have been set to rest. Soy contains high levels of isoflavones—plant compounds that are similar to estrogen. This...
A Healthy Dietary Pattern is Associated with Slower Aging
Your chronological age (how old you are in years) may not be the same as your biological age (how your cells, organs, and tissues...
Food as Medicine?
In the year 440 BCE the Greek physician Hippocrates said, “let food be thy medicine and let thy medicine be food.” Today, that concept...
Being a “Weekend Warrior” Lowers Risk of Death in People with Diabetes
In January of 2025, we reported on a study showing that the “weekend warrior” approach (getting the recommended amount of physical activity in just...
Dietary Patterns High in Fiber Associated with Lower Risk for Chronic Disease
Dietary patterns higher in fiber intake are associated with lower risk for multiple chronic diseases. Researchers analyzed a large collection of data to determine...
Extending Your “Healthspan”
Living longer will give you time to do more, see more, and enjoy more time with loved ones and friends—but only if you’re healthy...
Seed Oils: The Facts Seed oils are getting a bad rap these days....
There is a rising tide of anti-seed oil sentiment in the United States. We have taken a deep dive into the facts surrounding some...
10 Choices that are Better for You…and the Planet
Worried about your health and the health of the planet? Experts have good news for you! “Many of the same foods and activities that...