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The quintessential vegetable of spring, asparagus has been credited in folklore with curing everything from toothaches to infertility. In more recent Internet lore, asparagus has been touted as a remedy for hangovers and a cure for cancer.

Despite advances in pharmaceutical treatments for osteoporosis, diet and lifestyle remain womens first line of defense, according to a new statement by the North American Meno - pause Society. The society recommended periodic review of seven key measures plus annual assessment of fall risk after menopause.

I f youre at risk for osteoarthritis of the knee, light exercise such as walking or bowling can reduce your odds of develop- ing that painful condition. But strenuous exer- cise such as skiing, soccer, running or playing basketball can lead to cartilage damage and start an osteoarthritis cascade, a new study warns. Even if youre not at risk, too much knee bending can damage cartilage.

Research finds no link between calcium intake and coronary artery calcification.

I f youre at risk for osteoarthritis of the knee, light exercise such as walking or bowling can reduce your odds of develop- ing that painful condition. But strenuous exer- cise such as skiing, soccer, running or playing basketball can lead to cartilage damage and start an osteoarthritis cascade, a new study warns. Even if youre not at risk, too much knee bending can damage cartilage.