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The latest available data show that, as of 2016, Americans had made some significant dietary improvements, reducing intake of low-quality carbohydrates like added sugars...

An analysis published in the Journal of the National Cancer Institute found that losing even modest amounts of weight and keeping it off was...

Sales of meat alternatives grew 30 percent in 2018, and this rapid growth is expected to continue. In 2019, plant-based meat alternatives hit the mainstream, with the nationwide introduction of meatless meat at multiple fast-food outlets (including Burger King, White Castle, DelTaco, and some McDonalds locations.)

There is lot of advice floating around these days about how to avoid gluten, but very little about how to tell if a gluten-free diet is the right choice for you.

There is lot of advice floating around these days about how to avoid gluten, but very little about how to tell if a gluten-free diet is the right choice for you.

Q. Which is safer, saccharin or stevia?

Warfarin – Definition - Warfarin is a drug that helps prevent blood clots from forming or enlarging in the blood that is prescribed to...

T cells – Definition - T cells, or lymphocytes, are white blood cells that comprise part of the immune system and help fight off...

Saccharin – Definition - Saccharin is an artificial sweetener that is 200-700 times sweeter than sugar and approved for use by the FDA. Relevance...

RDI – Definition - The Reference Daily Intake (RDI) is the daily intake of a nutrient, vitamin or mineral that meets the nutrition needs...