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News Bites October 2022
Low-Carb Mediterranean Diet Works as Well as Ketogenic Diet for Diabetes ControlÂ
In a controlled trial comparing a well-formulated ketogenic diet with a low-carbohydrate Mediterranean-style...
Food Processing and Your Health: Balancing Benefits and Risks
There is a growing body of research suggesting high intake of processed foods is associated with various health problems, especially when those foods are...
Small Amounts of Physical Activity Can Have Big Benefits
For ideal health and physical well-being, it’s recommended each week adults aim to do a total of two-and-a-half hours of moderate-intensity aerobic activity (or...
NewsBites: September 2022
There is No Proof Dietary Supplements Help Prevent CVD or Cancer
The U.S. Preventive Services Task Force (USPSTF) has released recommendations discouraging the use of...
Newsbites: August 2022
Diet May Impact Antimicrobial Resistance
Antibiotics have saved millions of lives, but resistance to these drugs in on the rise. Antimicrobial resistance is considered likely...
Why We Say “People with Obesity”
Q: “People with obesity” sounds odd to me. Why don’t you just say, “obese people?”
A: Jillian Reece, RD, a dietitian with the Tufts Medical...
Newsbites: June 2022
Have High Blood Pressure? Healthy Lifestyle Choices Linked to Lower Risk of Death
A study that followed over 14,000 individuals in China with hypertension (high...
What You Need to Know about Prostate Cancer
Prostate cancer is the second most common cancer among men in the U.S. and around the globe. Worldwide, there are nearly a million new...
I see lots of ads and Web pages touting the benefits of antioxidant vitamins....
A. Alice H. Lichtenstein, DSc, director of the Cardiovascular Nutrition Laboratory at the Human Nutrition Research Center on Aging and executive editor of this...
News Bites May 2022
Walking Can Preserve Women’s Muscle with Age, No Extra Protein Needed
A trial that asked if milk was better at helping build muscle than a...