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5 Arthritis Food Myths
One in four adults have some form of arthritis. If you are living with painful, stiff, inflamed joints, you may have heard claims that...
Smart Swaps for a Healthy New Year
Is improving the quality of your dietary pattern on your short list for resolutions this January? Rather than focusing on adding or removing foods...
Feelings of Well-Being Associated with Lower Risk for Cardiovascular Disease
Cardiovascular diseases (CVDs) stand as the leading cause of death and disability worldwide, so finding ways to lower risk is essential. A team of...
Body Roundness Index Proposed to Replace Body Mass Index
Body Mass Index (BMI) has long been a shorthand method for determining if one’s weight may negatively impact health. But there are limitations to...
Ultraprocessed Foods Associated with Lower Bone Health Measures
Researchers comparing intake of ultraprocessed foods (UPFs) with bone health found that higher intake of UPFs was associated with thinner, less dense thigh bones....
Subscribe to Tufts Health & Nutrition Letter and get delicious recipes based on cutting-edge nutrition science and FREE Unlimited Online Access to NutritionLetter.tufts.edu.
When you become a subscriber to Tufts Health and Nutrition Letter today, you will also get a 30-day FULL MONEY BACK GUARANTEE + Free Delivery