Send me Your FREE
Health & Nutrition Updates

Tips on ways to live longer, healthier and happier.
Enter your email below.

Preventing Cancer

Are You Getting Enough B12 to Fight Mental Decline?

New Tufts findings link even mild deficiency to increased risk.

January 2014 — Even if you’re only a little low in vitamin B12, you might be at greater risk for cognitive decline than previously thought. While prior research has linked serious B12 deficiency to higher likelihood of cognitive problems, a recent Tufts study found that moderately low levels of B12 also put older people at significantly increased risk.

Continue Reading

More Preventing Cancer

Keep Cancer from Coming Back

 Subscribers OnlyApril 2017 - After kicking cancer, you might worry it will return. That's understandable. Cancer survivors are at significantly...

Pick Peaches for Healthy Nutrients

July 2014 - Fresh peach season provides a fuzzy-skinned, sweet and juicy invitation to enjoy the nutritional goodness of these...