Healthy eating starts by making informed food choices. Choosing a variety of nutrient-rich foods as the foundation of what you eat can help you live a longer, healthier life. Tufts experts keep you up to date on everything from shopping for the best meats, fish, fruits and vegetables to nutrition-smart food preparation and more.
Programs that incentivize intake of fruits and vegetables are already being piloted across the U.S., with promising impact on diet and health.
Subscribers OnlySeptember 2019 — Your blood pressure, blood sugar, or weight is high. Your doctor takes out a prescription pad and writes a prescription for...fruits and vegetables? It may sound far-fetched, but healthy-food prescription programs are already operating in some doctors offices, and emerging research suggests such programs have the potential to improve healthsaving lives and money.