Exercise & MobilityHealthy EatingSubscriber OnlyTodays NewsbitesWeight Management Total Weight Loss Tied to Improved Health April 10, 2019 0 Facebook Twitter Google+ Pinterest WhatsApp When it comes to health, further research supports the notion that steadily losing weight over time (and keeping it off) is more important than losing weight quickly. To continue reading this article you must be a paid subscriber Subscribe Subscribe to Tufts Health & Nutrition Get the next year of Tufts Health & Nutrition for as little as $18. And access all of our back issues and online content free of charge. Subscribe today and save 36% off the regular rate! Already Subscribed? Click Here to Sign In | Forgot your password?