You on a Diet

$25.00

YOU: On a Diet is much more than a diet plan or a series of instructions and guidelines or a faddish berries-only eating plan. Its a complete manual for waist management. It will show you how to achieve and maintain an ideal and healthy body size by providing a lexicon according to which any weight-loss system can be explained.

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YOU: On a Diet is much more than a diet plan or a series of instructions and guidelines or a faddish berries-only eating plan. Its a complete manual for waist management. It will show you how to achieve and maintain an ideal and healthy body size by providing a lexicon according to which any weight-loss system can be explained. By Michael F. Roizen, MD, and Mehmet C. Oz, M.D.