Taming Chronic Pain

$22.95

A Management Guide for a More Enjoyable Life

Living with pain offers more than just physical challenges. For those of us navigating the treacherous waters between self-care and normal daily life, there are an overwhelming number of obstacles to overcome.

The Pain Management Handbook is a must-have for any chronic pain sufferer. Readers will discover:

  • Tools to help you live your life with chronic pain, whether that be back, neck, or shoulder pain; arthritis; migraines; nerve pain; or something else entirely
  • A helpful approach to pain management that takes medicine, meditation, and psychology into account
  • Lifestyle suggestions to lessen the effects of pain
  • Tips and tricks for managing relationships while managing pain, and advice for caregivers
  • Advice and comfort from someone who understands life’s struggles when you’re rarely feeling well

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