Sunset Tai Chi DVD

$17.99

This DVD is designed as a companion to the Sunset Tai Chi book. The movements in Sunset Tai Chi will help loosen and build your muscles, tendons and ligaments, which will improve your circulation of blood and Qi energy. Youll learn to find balance between strength and flexibility, counteract the effects of stress and fatigue, and regain conscious control over health and vitality.

37 in stock

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