Making a Good Brain Great
Your brain is at the center of everything you do. Its both the supercomputer that runs your complex life and the tender organ that houses your soul. And while you may run, lift weights, or do yoga to keep your body in good condition, chances are you ignore your brain and trust it to do its job. Based on cutting-edge neuroscience from the world-renowned Amen Clinic, this practical, easy-to-understand guide gives you the tools you need to optimize your brain-power and enrich your health and your life in the process.