Lower Triglyceride With Diet
It requires sustained changes in eating pattern and exercise.
Triglyceride is the other blood fat, or lipid, that your doctor measures in addition to cholesterol to gauge your risk of cardiovascular disease. People with high “bad” LDL cholesterol and/or low “good” HDL are at higher risk for heart attack, stroke, and other cardiovascular problems. But triglyceride levels matter, too.