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Special Reports September 2017 Issue

Making Healthy Meals with Minimal Fuss

Using a few pre-prepped ingredients and easy meal ideas, you can beat the race against the clock in the dinnertime rush - and do it healthfully.

Many people are pressed for time (and sometimes energy) when it comes to putting dinner on the table. But, sometimes we make it harder than it needs to be. You'll be ready to whip up a quick meal any day of the week if you stock your kitchen with minimally-prepped, nutritious ingredients (think: frozen vegetables, precooked brown rice and frozen fish fillets) and simple ideas for quick-fix dishes.

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