Maximizing Flavor with Herbs and Spices
You can transform food from dull to delicious with these healthful seasonings - while reducing how much salt you use in cooking your favorite dishes.
Herbs and spices are a real win-win when it comes to eating healthier while enjoying what you eat. Studies show taste is ultimately the key factor driving our typical food choices. So, making healthful foods taste great is important. Herbs and spices can help you reduce the amount of salt you add to dishes while making nutritious foods like vegetables, whole grains and fish more flavorful.