Foods to Soothe Digestive Woes
Strategic diet changes may help chronic gut pain, diarrhea and belly bloat.
Approximately 35 million Americans are afflicted with irritable bowel syndrome (IBS), marked by chronic abdominal pain, diarrhea and/or constipation, and often nausea, bloating and excess gas, too. IBS is the most common gut condition diagnosed by gastroenterologists (specialists in digestive tract diseases). There isn't a test for IBS per se, but tests can help rule out other causes.