Achieving Peak Brain Power Through Nutrition
Discover the “brain foods” that can reduce those“senior moments,” keep your mind sharper, and lower your risk of Alzheimer’s disease and other cognitive impairments. As we get older, we find that we don’t always Through Nutrition hold thoughts as we once did. If you’ve ever forgotten where you put the car keys or can’t remember the title of that book you just read, you know the experience. Can you do anything about it? The answer is “yes!” Aging experts are now finding there’s a lot you can do to keep your memory sharp and your mind resilient. Like heart health, brain health can be fostered and protected with a wholesome diet and physical activity. This new Special Health Report shares the latest findings about those foods that offer lasting benefits in keeping the brain fit, in maintaining vital neural pathways, and reducing the risk of cognitive impairment and Alzheimer’s disease. Plus, you’ll read about those lifestyle changes—from exercising more to stressing less — that can improve your mind, mood and memory.
Note: To ensure that you continue to stay on top of important advances in medicine, we will reserve future annual editions for you on priority basis and at our lowest price. We will notify you via postcard before each annual is released and shipped to you. If you do not wish to receive it, just return the post card within 30 days. You will also be able to review each future edition before deciding to keep it.