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Articles December 2013 Issue

Should You Try “Heart-Healthier” Red Meat Alternatives?

Bison, ostrich and other options cut calories and saturated fat, but at a price.

As a reader of this newsletter, you’re already aware that consumption of red meat has been linked to increased risk of heart disease and colorectal cancer. So you’re exercising portion control and trying to eat more lean poultry and fish. But sometimes, well, beef is what’s for dinner.

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