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Articles November 2016 Issue

Longevity Dietary Pattern: Fruits, Vegetables, Fish

New French study aims to identify foods linked to lower mortality risk in those 65 and up.

What foods should you eat to live longer, especially if you’re already 65 or older? Previous attempts to tackle that question have often been confounded by other lifestyle and even socio-economic factors that are difficult to untangle from the effects of diet.

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