5 Ways Eating Right Makes a Difference for Older Adults
If you’ve already “made it” to old age, do nutrition and lifestyle still matter? Tufts expert Helen M. Rasmussen answers.
After you’ve reached a certain age, does eating right really matter? As a reader of this newsletter, you might take it for granted that the answer is, “Yes, of course!”—after all, you subscribe to a publication whose tagline is “Living healthier longer.” But exactly how does nutrition affect the health of older individuals?